Teacher Training Programs

200 Hour Hatha Vinyasa

Over the years, many have asked about wanting to do teacher training to gain a deeper knowledge of Yoga, but they don’t want to teach. So, we have altered our training curriculum into 2 modules. In order to receive a 200 hour certificate to teach Yoga, you must register for the full training (Module I & II), but if you just want to learn more about the what, why and how of Yoga and take your practice deeper, you can sign up for Module I only. Module I is a comprehensive introduction to Yoga and is for those who want all the knowledge in order to enhance their own practice (which is, honstely, a great place for an aspiring teacher to start), and Module II is specifically for those who want to learn how to share that knowledge with the world through the art of teaching.

***POSTPONED UNTIL SATURDAY, JAN. 27TH DUE TO ADVERSE ROAD CONDITIONS***

MODULE I

YOGA AS A PRACTICE, A PHILOSOPHY & A WAY OF LIFE

MODULE I (YTT or CE) *CAN PARTICIPATE ONLINE

Yoga is a discipline aimed at helping us access our full human potential—physically, mentally and spiritually.  Through the development of awareness and the intelligent use of Yogic tools (such as asana, pranayama, meditation etc.), we can tap into our innate wisdom for the betterment of ourselves and the world.  This training will help you to understand Yoga as a practice, a discipline, and a way of life; as well as provide an environment for you to better understand your Self. This course provides a comprehensive background in Yoga—designed for practitioners who want to deepen their understanding of the true meaning and purpose of this practice as well as teachers who want to be able lead from a place of knowledge, wisdom and understanding.

 84 HOURS (90 HOURS FOR YTT TRACK: WITH +6HRS YOGA PHILOSOPHY PAPER)

Tuition for Module I: $1050

$15O DEPOSIT + 4 MONTHLY PAYMENTS OF $225 (JAN-APR)

We will meet for 7 weekends over spring. Saturdays 1-6pm & Sundays 8am-1pm. Over the weekends, the following topics will be covered along with a daily posture clinic.

WEEKEND DATES

JAN 20 & 21 HISTORY OF YOGA ***POSTPONED UNTIL NEXT SATURDAY, JAN. 27TH***

FEB 3 & 4 BHAGAVAD GITA

FEB 17 & 18 YOGA SUTRAS

MAR 2 & 3 SANSKRIT, MANTRA & THE CHAKRA SYSTEM

MAR 23 & 24 PRANAYAMA & THE NERVOUS SYSTEM

APR 6 & 7 MEDITATION & RELAXATION PRACTICES

APR 20 & 21 AYURVEDA & CREATING A PERSONAL PRACTICE

 MODULE II

LEARNING THROUGH LEADING: A 9 DAY TEACHER TRAINING IMMERSION

(PRE-REQUISITE: MODULE I)

During this 9 day retreat, we will take the knowledge and experiential wisdom that you gain from Module I and help you uncover and develop your own individual teaching style and guide you to share Yoga in a way that feels authentic. The variety of ways that Yoga can and has been practiced is as diverse as the countless, unique humans who have delved into it over millenia. For that reason, we don’t think there’s one single right way to practice or to teach. What is most important to us is that whatever is taught maintains the core philosophy that is Yoga. That core intention is what makes a physical asana practice feel like more than just a workout, because you will lead from the core understanding that the physical practice is just a vehicle. It’s not the destination. And it’s not even the only vehicle!

TOPICS COVERED:

  • INTRO TO TEACHING YOGA

  • QUALITIES OF AN EFFECTIVE TEACHER

  • DESIGNING & SEQUENCING CLASSES

  • HANDS-ON ASSISTS

  • COMMON CONDITIONS

  • BUSINESS OF YOGA

  • TEACHING PRACTICUM

110 HOURS TOTAL

(WITH +10HRS COMMON CONDITIONS PAPER, +10 HOURS CLASS EVALUATIONS & QUALITITES OF AN EFFECTIVE TEACHER PAPER)

9 DAY IMMERSION IN OXFORD; SAT. JUNE 1ST-SUN. JUNE 9TH, 7:30am-5:30pm

DAILY SCHEDULE:

7:30-10am Practice

10:00-10:30am Breakfast

10:30-1:00pm Morning Session

1:00-3:00pm Lunch

3:00-5:30pm Afternoon Session

5:30-6:00pm Personal Meditation

6:00-7:30pm Dinner

7:30-8:30pm Evening Session

TUITION FOR MODULE I & II (FULL 200 HR YTT)….$2800

$400 DEPOSIT NOW + 6 MONTHLY PAYMENTS OF $400 (JAN-JUNE)

Email us if you are interested in joining us in 2024

Pricing

Module I (ONLY, non-ytt route)… $1050

Payment Plan: $150 Deposit Now + 4 monthly payments of $225 when we begin

REGISTER FOR MODULE I

200 Hour Yoga Teacher Training (Modules I & II)… $2800

Payment Plan: $400 Deposit now + 6 monthly payments of $400

REGISTER FOR 200 HOUR YOGA TEACHER TRAINING (MODULES I & II)

  • Other expenses: You are responsible for your required reading books and your yoga supplies (mat, blanket, bolster, 2 blocks, strap, etc.)

  • "Truly a life changing experience!"

  • "I want to thank you both for your thorough and amazing training! You were such a big part of making my dream come true."

  • "An absolute joy! :) I learned so much more than I was expecting--about yoga and myself. It was life changing."

  • "Wonderful, amazing, inspiring. Y'all are wonderful, encouraging instructors. Thank you for sharing your gift of yoga."