NAMASTE
I honor the place in you in which the entire Universe dwells.
I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace.
When you are in that place in you, and I am in that place in me, we are One.

Announcements


December 18, 2014

Holiday Schedule & Class Cancellations

Late Night Hot yoga classes (Mon-Thurs 8:30-9:30pm) will be cancelled for the last 2 weeks in December (12/22-1/1). Please join us for one of our earlier classes instead!

We will have a limited schedule for 3 day of Christmas and New Year’s Eve and Day:

WED 12/24: 8-9am All Levels with Stevi (all other classes are cancelled)

THURS 12/25: CLOSED! No classes.

FRI 12/26: 10-11:15 am Gentle with Mary and 4-5pm Hot Yoga with Jeff

…………

WED 12/31: Closed after the lunch class (all evening classes are cancelled)

Thurs 1/1: 10-11:15am All Levels with Stevi (all other classes that day are cancelled)

 

 

 

 

 


December 14, 2014

Holiday Specials

Purchase now for the New Year! Only available through 12/31. Leaving for the holidays? No Worries! Membership plans remain inactivate on your account until you come back to take your first class.  And if you purchase multiple memberships, only one membership plan will activate at a time.  Others will remain inactive until current plans are completed.

santa up dog

3 Month Membership… $195 (save $45)
10 Class Pass… $90 (save $10)
5 Class Pass… $55 (save $5)

Visit our online store to purchase!


August 14, 2014

So many classes…

 

9W5A8219

Check our October schedule for more than 40 classes per week for all levels of experience and ability.  So many ways to yoga!



Upcoming Workshops


AcroYoga Workshop in January (1/23-24)

Join us for an introductory workshop in AcroYoga–a system born of the ancient wisdom of Yoga, the playfulness of acrobatics, and the sensitivity of the healing arts: Acroyoga FUNdamentals and Flying Therapeutics Workshops Come experience and explore the playful and multidimensional practice of Acroyoga with Kate Ferguson and Joe Stein of AcroNOLA. They will introduce […]


Yoga 101: A Workshop for Beginners

Thought about trying yoga, but uncomfortable joining a regular class? This 3 hour workshop will introduce you to the holistic practice of yoga in an atmosphere which will allow you to ask questions and explore this practice with other beginners. You will learn the basics of yoga postures, breathing, physical modifications and studio etiquette. Yoga […]


Restorative Yoga & Yoga Nidra Guided Meditation with Lisa

The 3 R’s: Rest, Restore, and Receive Restorative Yoga & Yoga Nidra Guided Meditation with Lisa Beginning in January, our monthly Restorative Yoga & Yoga Nidra class will be meeting on Saturdays from 4-6pm.  This special workshop is designed to help reduce stress and calm the body and mind for deep relaxation. We will begin […]