I honor the place in you in which the entire Universe dwells.
I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace.
When you are in that place in you, and I am in that place in me, we are One.


August 17, 2015

This Month at Southern Star:

Schedule Changes for November-December:

Sunday Morning Sadhana Class is now a FREE Community class!  Come one, come all.  Because our teachers are donating their time for this class, we will leave a tip jar on the desk.  In -kind offerings are appreciated.  Please thank your teacher for the service they are offering the community in whatever way you can.

Nov./Dec. Class Cancellations:

  • Tues 4pm All Levels with Lisa
  • Thurs 4pm Power Flow with Alison
  • Saturday 10:30am Power Flow with Jolynn


SEMESTER MEMBERSHIP….$195 (3 Months of unlimited classes! $65/MONTH)


April 28, 2014

Need a Gift Certificate?


Gift certificates can now be purchased online in our web store.  You can choose your own amount and pay with a credit card.  The recipient will receive their gift card via email. Now you can give the gift of health & wellness with ease!  Click on our Store at the top of the page to purchase.

April 5, 2014

Early Riser? Join us for Sunrise Yoga Classes!

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Early riser? Want to wake up with an invigorating yoga class? We are offer early morning Sunrise Vinyasa Yoga from 5:30-6:30am on Mondays and Wednesdays with Alison and Tues, Thurs, and Fridays with Olivia!

Upcoming Workshops

AcroYoga Workshop with Jeff & Stevi

We will meet the last Sunday of every month (except Holidays) from 12:00-2:15pm. We will begin with AcroYoga warm-ups and conditioning exercises followed by a new AcroYoga partner sequence each month. Participants will experience a combination of both acrobatic and therapeutic sequences in a safe and supportive atmosphere. No partner necessary. No experience required. Next … Continue reading AcroYoga Workshop with Jeff & Stevi