Check our October schedule for more than 40 classes per week for all levels of experience and ability. So many ways to yoga!
Gift certificates can now be purchased online in our web store. You can choose your own amount and pay with a credit card. The recipient will receive their gift card via email. Now you can give the gift of health & wellness with ease! Click on our Store at the top of the page to purchase.
Early riser? Want to wake up with an invigorating yoga class? We are now offering early morning Sunrise Vinyasa Yoga with Olivia! Join us on Tuesday and Thursday mornings from 5:30-6:30 am for this All Levels class.
Kid’s Yoga with Annie Haymans! Wed. 3-4PM, Oct. 1st-Nov. 12thA fun, playful yoga class that will have kids stretching and strengthening their bodies while playing games that increase their balance, focus, self-awareness and cooperation. Wednesdays from 3:15-4:00pm. Drop off is at 3pm and a light, healthy snack is provided. Ages 5-10, Drop-ins $12/class For more details or to reserve a […]
4 Sundays (Oct. 12th, 19th, 26th and Nov. 2nd); 1-2:15pm This is a slow-moving class which focuses on stretching and breathing practices to help alleviate the common discomforts of pregnancy and to prepare the expectant mother for childbirth and beyond. Taught by Emily Blount. No previous yoga experience necessary. $18 per class or $60 for […]
The 3 R’s: Rest, Restore, and Receive Restorative Yoga & Yoga Nidra Guided Meditation with Lisa Meeting the first Friday of every month (8/1, 9/5, 10/3, 11/7, and 12/5), from 7-9 pm. This special workshop is designed to help reduce stress and calm the body and mind for deep relaxation. We will begin with supported […]