Welcome to Southern Star Yoga Center. We hope you can join us for one of the wide variety of classes we offer from slow-moving gentle classes to spicy HOT Flow yoga and everything in between. There’s a little something for everyone here–for all ages, level of experience, and physical ability. Email or call if you have questions about classes, workshops, or private instruction: email@example.com
Phone: (Stevi) 662-607-3222 or (Mary) 662-832-1941.
See you on the mat!
“Yoga Teens: Where being ‘grounded’ is a good thing.” Mondays (3/17-5/12) 3:45-4:45 pm Yoga Teens is an on-going workshop for middle school and high school teens. We will stretch and strengthen, laugh and play. We will practice communication and trust through group and partner work. We will also learn the art of relaxation and letting […]
Thought about trying yoga, but uncomfortable joining a regular class? This 4 week workshop will introduce you to the holistic practice of yoga in an atmosphere which will allow you to ask questions and explore this practice with other beginners. You will learn the basics of yoga postures, breathing, physical modifications and studio etiquette. Yoga […]