NAMASTE
I honor the place in you in which the entire Universe dwells.
I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace.
When you are in that place in you, and I am in that place in me, we are One.

Announcements


March 5, 2015

The studio is closed today, Thursday, March 5th

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Thursday, March 5th: The studio is closed today due to icy road conditions. Time to roll your mat out by the fire! Check our Instagram page for yoga practices you can do at home. Stay safe and warm, lovelies!

Please check back here for updates…


August 14, 2014

So many classes…

 

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New Class Schedule starting January 11th! Ease the check-in process and reserve your space by registering online or arrive early to register at the studio. Either way, we look forward to seeing you on the mat!


April 28, 2014

Need a Gift Certificate?

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Gift certificates can now be purchased online in our web store.  You can choose your own amount and pay with a credit card.  The recipient will receive their gift card via email. Now you can give the gift of health & wellness with ease!  Click on our Store at the top of the page to purchase.



Upcoming Workshops


Partner Thai Yoga Workshop

Partner Thai Yoga Workshop with April. Saturday, March 28th; 3-5PM. Practice the art of loving kindness through giving (& receiving) assisted yoga postures & pressure point therapy. In this 2 hour class, you will learn a 20 minute Thai Yoga sequence to share with family & friends. No partner necessary. You can bring a friend […]


Restorative Yoga & Yoga Nidra Guided Meditation

The 3 R’s: Rest, Restore, and Receive Restorative Yoga & Yoga Nidra Guided Meditation Our monthly Restorative Yoga & Yoga Nidra class will be meets on the first Saturday of the month from 4-6pm.  This special workshop is designed to help reduce stress and calm the body and mind for deep relaxation. We will begin […]


Kid’s Yoga with Annie

  Kid’s Yoga with Annie Haymans! Two group classes: Ages 5-8 and Ages 9-12 starting Wednesday, January 7th, 2015Little kid’s yoga is a fun, playful yoga class that will have kids stretching and strengthening their bodies while playing games that increase their balance, focus, self-awareness and cooperation. The older kids group will be challenged in balance poses, backbends and inversions, and […]