Thursday, March 5th: The studio is closed today due to icy road conditions. Time to roll your mat out by the fire! Check our Instagram page for yoga practices you can do at home. Stay safe and warm, lovelies!
Please check back here for updates…
New Class Schedule starting January 11th! Ease the check-in process and reserve your space by registering online or arrive early to register at the studio. Either way, we look forward to seeing you on the mat!
Gift certificates can now be purchased online in our web store. You can choose your own amount and pay with a credit card. The recipient will receive their gift card via email. Now you can give the gift of health & wellness with ease! Click on our Store at the top of the page to purchase.
Partner Thai Yoga Workshop with April. Saturday, March 28th; 3-5PM. Practice the art of loving kindness through giving (& receiving) assisted yoga postures & pressure point therapy. In this 2 hour class, you will learn a 20 minute Thai Yoga sequence to share with family & friends. No partner necessary. You can bring a friend […]
The 3 R’s: Rest, Restore, and Receive Restorative Yoga & Yoga Nidra Guided Meditation Our monthly Restorative Yoga & Yoga Nidra class will be meets on the first Saturday of the month from 4-6pm. This special workshop is designed to help reduce stress and calm the body and mind for deep relaxation. We will begin […]
Kid’s Yoga with Annie Haymans! Two group classes: Ages 5-8 and Ages 9-12 starting Wednesday, January 7th, 2015Little kid’s yoga is a fun, playful yoga class that will have kids stretching and strengthening their bodies while playing games that increase their balance, focus, self-awareness and cooperation. The older kids group will be challenged in balance poses, backbends and inversions, and […]