NAMASTE
I honor the place in you in which the entire Universe dwells.
I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace.
When you are in that place in you, and I am in that place in me, we are One.

Announcements


August 14, 2014

So many classes…

 

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Check our October schedule for more than 40 classes per week for all levels of experience and ability.  So many ways to yoga!


April 28, 2014

Need a Gift Certificate?

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Gift certificates can now be purchased online in our web store.  You can choose your own amount and pay with a credit card.  The recipient will receive their gift card via email. Now you can give the gift of health & wellness with ease!  Click on our Store at the top of the page to purchase.


April 5, 2014

New Sunrise Yoga Classes!

Early riser? Want to wake up with an invigorating yoga class? We are now offering early morning Sunrise Vinyasa Yoga with Olivia! Join us on Tuesday and Thursday mornings from 5:30-6:30 am for this All Levels class.



Upcoming Workshops


Kid’s Yoga with Annie

  Kid’s Yoga with Annie Haymans! Wed. 3-4PM, Oct. 1st-Nov. 12thA fun, playful yoga class that will have kids stretching and strengthening their bodies while playing games that increase their balance, focus, self-awareness and cooperation. Wednesdays from 3:15-4:00pm.  Drop off is at 3pm and a light, healthy snack is provided. Ages 5-10, Drop-ins $12/class For more details or to reserve a […]


Prenatal Yoga: A 4-Week Introduction to Yoga for your Ever-changing Body

4 Sundays (Oct. 12th, 19th, 26th and Nov. 2nd); 1-2:15pm This is a slow-moving class which focuses on stretching and breathing practices to help alleviate the common discomforts of pregnancy and to prepare the expectant mother for childbirth and beyond. Taught by Emily Blount. No previous yoga experience necessary. $18 per class or $60 for […]


Restorative Yoga & Yoga Nidra Guided Meditation with Lisa

The 3 R’s: Rest, Restore, and Receive Restorative Yoga & Yoga Nidra Guided Meditation with Lisa Meeting the first Friday of every month (8/1, 9/5, 10/3, 11/7, and 12/5), from 7-9 pm. This special workshop is designed to help reduce stress and calm the body and mind for deep relaxation. We will begin with supported […]