NAMASTE
I honor the place in you in which the entire Universe dwells.
I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace.
When you are in that place in you, and I am in that place in me, we are One.

Announcements


August 1, 2016

Schedule Updates and Specials

August Specials:

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Upcoming Workshops


Prenatal Yoga: An Introduction to Yoga for Pregnancy

Sunday, Aug 14th, 21st, & 28th; 1-2:00 pm This is a slow-moving class which focuses on stretching and breathing practices to help alleviate the common discomforts of pregnancy and to prepare the expectant mother for childbirth and beyond. Taught by Lydia Siniard (500 E-RYT) and Sunny Baker (200 RYT). Register Here : $45 FULL WORKSHOP, … Continue reading Prenatal Yoga: An Introduction to Yoga for Pregnancy


Yoga 101: A Workshop for Beginners

Thought about trying yoga, but uncomfortable joining a regular class? This 2 session workshop will introduce you to the holistic practice of yoga in an atmosphere which will allow you to ask questions and explore this practice with other beginners. You will learn the basics of yoga postures, breathing, physical modifications and studio etiquette. Yoga … Continue reading Yoga 101: A Workshop for Beginners