Oxford's Community Yoga Center
Locally-owned, Internationally-trained, Community-driven since 2008
Find a flow that
fits your schedule
We believe that Yoga can be sweaty, fun, empowering, uplifting, meditative and more, and therefore, our schedule reflects the diversity of Yoga and the community we serve. Check out our daily schedule with a variety of classes for all levels of ability and experience.
We are a Vinyasa Yoga studio, which is a style of Yoga rooted in the Ashtanga Yoga tradition where the postures are linked together by the breath. We offer a variety of classes (some heated and some not) to accommodate everyone–regardless of experience or ability. Whether you are looking for a challenge or a relaxing oasis, you can find it here. Practice with us In Studio or Online (7 days a week!)
Come Visit Our Studio
Located in the heart of Oxford, Southern Star is located off North Lamar next to Snack Bar and BBB.
Events & Workshops
16 Day Teacher Training Immersion in Ecuador
Friday, Jan. 9th-Sunday, Jan. 25th
$2400 (lodging in bamboo dorm) or $2800 (lodging in shared double)
Our upcoming 2026 Yoga Teacher Trainings will take place at our sister retreat center, Aguadulce, in Angamarca, Ecuador (just outside of Quito). This immersion retreat will allow you to unplug and dedicate your full self, while surrounded by the natural beauty of Ecuador!
Pay $400 to reserve space in the training.
FOR MORE INFO
Fall Ayurveda Cleanse
with Mary Solomon, Ayurvedic Practitioner
Module 1 - Introduction to Ayurvedic Cleansing & Cooking Class (3hour)
WHEN: Oct. 4th, Saturday 10-1:30pm (located at Mary’s house - limit 10)
Module 2 – Preparing for the cleanse (2 hour)
WHEN: Oct. 11, Saturday 1-3pm (Southern Star Yoga Studio)
Module 3 – Final Integration (2 hour)
WHEN: Oct. 18, Saturday 1-3pm (Southern Star Yoga Studio)
Pricing:
Full Workshop & Cleanse : $205
Intro & Cooking Class (Module 1 only): $95
Book 12 Days of Christmas Class through our online schedule
Intro to Yin Yoga with Jessica
Saturday October 4; 11am - 1pm
What is Yin Yoga?
Yin yoga is a slower form of yoga in which poses are held for longer periods of time, 2-5 minutes.Poses are designed to bypass the muscle and work the fascia, connective tissues, and joints. Bringing balance to the mind, body and spirit.
Join me in the practice of Yin yoga. Exploring the 5 Archetypes. Discussing the benefits. How to practice safely. The difference between restorative and yin yoga.
2 Hour Intro to Yin Yoga … $30
(20% OFF for unlimited members using coupon code: 6OFF)